Just like the rest of us, Sergie was once a dreamer, a dreamer of having a good physique, until he stopped dreaming and started fulfilling his goals. He went out of his comfort zone and pushed himself to the limits.
If he doesn’t feel confident about himself, he doesn’t just sit around and feel sorry for himself and not do something about it. It isn’t done by an impulse, but by a series of small things brought together.It’s all about taking action and not being lazy.
So you do the work, whether it’s fitness or whatever. It’s about getting up, motivating yourself and just doing it.