Cynthia

  • Get Rid Of Sore Muscles With These Natural Remedies

    Sore muscles can be seriously painful. This can be due to an unusual or prolonged contractions of muscles. Stress and minor injuries can contribute to this problem, as well. Muscles are usually stressed out after participating in some kind of physical activity that requires hard work. This problem is commonly caused by: Exercise, injury or […]

  • Snoring Problem? These Natural Remedies Will Definitely Help

    “Laugh and the world laughs with you, snore and you sleep alone”.(Anthony Burges). Snoring can be disturbing! Every roommates can attest to that. So while snorers are experiencing sleep disturbances, so as with those clamoring spouses and roommates around the globe whose sleep been interrupted and are having a hard time in putting their selves […]

  • Essential Foods For A Healthier Heart

    Listen to your heart! Does it function regularly? Obviously, our heart is one of the most essential organ of our body as it does all the pumping of blood all through our body. Any disease or injury can weaken our heart. It is vital for everyone of us to nurture our heart so that every organ […]

  • Should You Wash Raw Chicken?

    Food contamination is caused by different factors which can lead to a serious health problem if not attended immediately. World Health Organization  pointed out more than 200 diseases are transmitted through food. 1 in 10 people gets sick from eating contaminated food and a yearly count of 420,000 people die as a result. Experts says food can be contaminated during its […]

  • Hamper The Risk Of Alzheimer’s And Dementia With These Essential Lifestyle Changes.

    As we age, we are likely vulnerable to many kind of health complications. One of which is the incurable Alzheimer’s disease which is becoming prevalent nowadays. This mindset disorientation problem may had a gradual progression but worsens overtime, and eventually leads to death. According to a research, statistics shows that nearly 44 million people are suffering from Alzheimer’s […]

  • Healthy Facts About Shrimp

    Shrimp is probably one of the healthiest food abundantly found around the world. In fact, there are a hundred scrumptious ways you can do to serve this food in every meal. Aside from giving us an extra special tasty meal, it is a good source of various essential nutrients needed by our body. If you’re […]

  • Foods That Secretly Does Harm In Your Teeth.

    Do you know that tooth enamel is the hardest substance in our body? But this fact does not give you the freedom to take that bite on anything using your teeth. Of course we all knew that eating any of those sugary foods invites bacteria to dwell within those pearly whites, thus, resulting to a […]

  • Malunggay Or Moringa Fights Deadly Cancer Signs

    Malunggay, scientifically known as Moringa oleifera Lam., is one of the most publicized plant believed to have great health benefits and is said to be capable of doing wonders to several illnesses. In fact, it is and has been traditionally adopted as herbal remedy in many cultures for many years way back. Check diagram below: Source: ads.metrocebu.com.ph Yes, aside from the […]

  • Is Type O Blood Alarming? Check This Out!

    Got an O blood type running your genes? Well, consider yourself unique! A universal blood donor which means you can transfuse blood to people of any ABO blood group, like blood type A, B, O or AB. But sad to say that you are not given the same opportunity when receiving blood is concerned. A group O individual can […]

  • Adopted Celebrities!!! Who Are They? Find Out…

    It is said that adoption is done by choice and out of love. Remembered my childhood Bible story about baby Moses who was saved by Pharaoh’s daughter and decided to keep him as her own, probably the earliest known adoption. Legally, the first recorded adoption was in 1963 when Governor Sir William Phips of Massachusetts adopted his […]

  • Awkward Gym Moments That Will Totally Blow You Away

    Have you finally decided to be fit and healthy? Then “gym” is the right place for you. But before doing so, let this article acquaint you on the different kind of people you might unfortunately come across inside a fitness gym. Their acts could actually disrupt your very purpose- to be physically as well as mentally healthy. So, don’t […]

  • A Million-Dollar Homes of the Rich and Famous Celebrities

    It is said that homes reflects ones’ personality. Home echoes ones social standing. And we must admit, everyone of us has a heart for beautiful houses to call our own. But could you ever imagine what is a home for the rich and famous? Basically, we’ve seen them with those luxury cars, outfits, shoes, jewelries, etc. almost […]